Monday Reiki Meditation & Mindfulness Hour
Monday Reiki Meditation & Mindfulness Hour

Monday Reiki Meditation & Mindfulness Hour

Regular price $0.00

Join us for Monday Reiki Meditation & Mindulness Hour Happy Hour go kick off the beginning of a new month on June 1, 2020 6pm (EST).  It will take place on IG live. Please read through instructions before signing on IG LIVE. 

 

 

What is reiki?  

  •  I am certified in reiki. Reiki is energy healing that can help you achieve calmness, clarity, rejuvenation, zen and healing. It is okay to do reiki daily as it is only energy healing and you can be any age to experience it. Healing energy is sent to the 7 main chakras in your body. Chakras are energy wheels in the body that spin. Often times, when people feel stuck, it is because one or more chakras is blocked. Reiki meditation helps detox the chakras and recharges your energy so you can achieve your full potential.


What do I need for this  Reiki Session ? 

  • Bring a sheet of paper or journal & pen to set an intention for the week. 
  • Sage, palo santo, incense to purify your space, if you don't have, no worries "clapping shifts energy as well. Make sure your space is clean and in order. 
  • Crystals to help you relax during reiki session also not required but they do help. Place crystals around you or on whatever area of your body you feel called too. 
  • Glass of Water 
  • Yoga mat, bed or comfortable place to lie down for reiki portion or you can sit up. Whatever feels the most comfortable. 


How will the distant reiki session work? 

  • This session begins with a check in and 3 journal questions. Please bring a sheet of paper and pen. Followed with intention setting, candle lighting, smudging  & breath work. 
  • The reiki portion is 30 minutes.

 

What will I experience?

  • You may experience waves of calming energy
  • You may see colors (purple, white light, red, orange, green, brown, yellow.) Each color is connected to a chakra. A chakra is an energy point in the body and when it is blocked it prevents us from moving forward in certain areas of our lives. (see above) If you see a color. It means that chakra was blocked and is now healing. 
  • You may see an ancestor or family member deliver a message
  • You may see animals. There is a message an animal (look it animal totem for specific animal you saw.)
  • You may feel clarity on a situation
  • Most people feel energized and zen
  • Some people go into a deep meditation that feels like sleep and wake up feeling like they had the best nap.   
  • Tingles, waves of energy
  • Some people cry or an emotion leave their body. Reiki releases energy that no longer serves you and allows true healing. In order to heal, we must feel. 


Music: 

  • I will play music for this session or you can use: 
  • Use my meditation playlist on spotify called AnnietheAlchemist if you would like to hear music while you receive the reiki.
  • If you have crystals, set them around you so they can also get reiki charged. You may also place on your body wherever feels comfortable.


After Reiki session:

  • Drink lots of water. You shifted energy within.
  • As the days go by, you may notice feelings of calmness and awareness.
  • Eat healthy. Listen to your body intuitively and try to feed it accordingly.
  • Write down what you experienced or what messages came to you.
  • Connect the chakra color you saw with your current situation. Does it make sense? 
  • Remember everything you need is within you. Reiki is here to help remind you of that and help you achieve through your journey.


Reviews:

  • If you can take a moment after the session to review my services or a purchase you made. I am forever grateful for your time. Doing so helps, my small business grow and allows me to better serve your needs.

 

Thank you and looking forward to having you.

Namaste, Annie


 

 

Customer Reviews

Based on 11 reviews Write a review
Customer Reviews
5 Based on 7 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
SS
05/30/2020
Sarah S.
United States United States
Monday zen

Thanks for the peace after a stressful work day!

VF
05/30/2020
Vanessa F.
Peru Peru
Monday Reiki Meditation

I really love doing the idea of journaling and Reiki since it makes me become aware of where to put the intention. The chakra visualization also makes me notice the colors and healing related to that. And Annie, you have such a beautiful energy, I love you guide the session and share the card messages. Thanks!

M
05/29/2020
Milena .
My first session

I’m still new to the whole Universe/soul/spirit/manifestation/spiral dynamics/ awakening journey but Annie made is so easy! She does a quick but great job explaining what to do before her followers log off for the session. But before that, she communicates and asks questions- you can tell there are a lot of followers that tune in for every session because she recognizes them (which is amazing!!) I don’t have any of the essentials (stones, sage, etc) as of right now, and my first session was still very impressive! Even Annie’s followers help you out with questions you may have. Def. give it a shot if you’re on the fence!

05/06/2020
KARPAT Ã.
Germany Germany
Happy Heart

So this session -my 6th- was intense. I don’t know what exactly happened but I was lit! And tht even though in Germany it was past midnight lol and I should’ve been fast asleep. The session was the one I’ve felt lifted up, my intentions guide me throughout the week and I will never forget the feeling I had. Thank you Annie and my lovely Reiki Family! Namaste �

BR
05/06/2020
Bea R.
United States United States
Good Vibrations

I am a Reiki Healer and it's delightful when you find someone that makes you want to do better at your own practice. She is light, sweet and thoughtful in her words and practice. The healing was amazing. I felt so much energy move through me. She's gifted and talented.